This is the time of year we remind ourselves to be grateful -but what if gratitude is a key component of transformation? Do we only want growth and …
[Read more...] about Why Gratitude is a Key Component of Transformation
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Will Counseling Change Me?
Will counseling change me? I am frequently asked this question. I counter with, "Why do you need changing?" Many people initially enter counseling with the …
Be uncomfortable
Want to radically transform your life? Allow your curiosity to explore discomfort override your fear of facing discomfort. “The truth is that our finest …
The 5 Gifts Experience Leaves Behind
I pulled up to the car wash this morning. The automatic car wash was closed but my car really needed washing so I ambitiously eyed the "do it yourself" stalls. …